Im a big weightlifting guy. I like to make a trip to the gym at least four times a week. I believe staying fit is very important, especially when you're aging. I can bench 275 and I squat 445.

Post edited by: cooljames, at: 2008/04/19 15:48

Check out this new blog that my trainer made. Its been pretty helpful to me so far, even though its just beginning.

http://thebestneverrest.today.com/